Though rewarding, pediatric dentistry is a demanding and stressful profession for providers and staff. Drawing on psychological research, this session will address the important problem of stress. Attendees will learn evidence-based principles and practical skills for stress management, along with strategies to sustain resilience so they can thrive professionally and personally.
Learning Objectives:
Explain stress and its causes and consequences, distinguishing between acute and chronic stress.
Understand and apply evidence-based strategies for coping with stressors and achieving well-being.
Describe and employ approaches for promoting wellness among colleagues and staff.